GLP-1 expert warns of muscle loss risk from Ozempic, Wegovy; urges training

Nutritionist Heidi Skolnik highlights that GLP-1 medications like Ozempic and Wegovy can accelerate age-related muscle loss, emphasizing the need for resistance training to compensate. The claim is expert opinion, not new clinical data, but adds to ongoing discourse on GLP-1 side effects. This matters as GLP-1 use expands, potentially influencing patient guidance and public health messaging.