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CBT for insomnia slows biological aging in seniors, study finds
RzeczpospolitaLO·3 days ago
A Stanford University analysis published in Nature Medicine reports that molecular aging, tracked through blood plasma proteins, begins at age 34, earlier than visible signs. The finding is based on proteomic monitoring, but the study's methodology and generalizability remain unclear. This matters as it could shift preventive health strategies and longevity research.
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